Hypnotherapy in Newcastle & Tea Gardens
If you cannot get to Lambton, you can still have a session. In my own words, you could be on the other side of the world and I could give you Reiki.
Ring or text me with your time zone and the times that suit you, and I will find one. The first conversation is free.

Distance Reiki is a session where you and I are in different places. We agree a time, you lie down comfortably wherever you are, and I work from my rooms at Lambton. Afterwards I tell you what I noticed and hear how it was for you.
People interstate and overseas. People who cannot get to Lambton because of illness, work, shift patterns or small children. And people who would simply rather receive it at home in their own bed than drive anywhere afterwards.
You do not need to believe anything in particular for it to be worth doing, and you will not be asked to. What you do need is an hour where nobody wants anything from you, which is the part most people find hardest to arrange.
It is a relaxation practice and it sits alongside your medical care rather than in place of it. Anything medical belongs with your doctor, and I will say so.
The question I am asked most on the phone
A gentle practice that came out of Japan. You lie fully clothed on a treatment table and I rest my hands lightly on or just above you, working through a sequence of positions.
Warmth, a heaviness in the arms and legs, and deep tiredness afterwards are what clients describe to me most. Some fall asleep, which I take as a compliment.
It is a relaxation practice that sits alongside your medical care rather than in place of it, and I say that on the phone before you book.
You stay where you are, I work from my rooms at the time we agree

First
Tell me your time zone and the times that suit you and I will find one that works for both of us. You get what you need to know beforehand, and there is nothing to install.
Then
Somewhere warm, phone on silent, nothing else to do. Some people sleep straight through it, which is perfectly fine and rather the point.
Last
I tell you what I noticed and you tell me how it was for you. That conversation is part of the session rather than an extra.
★★★★★
“Her calm and reassuring presence helps create a safe space where people feel truly supported.”
Houry Ohanes
Google review, March 2026
★★★★★
“I felt very safe with Brenda. She took the time to clearly understand what I needed... I could let go of the self-talk that was holding me in such a contracted space.”
Christine du Fresne
Google review, July 2021
★★★★★
“Brenda is very skilled at listening for what is not said, has great insight, a warm demeanour and very professional.”
Denise Ball
Google review, December 2021
★★★★★
“Amazing therapist who researched and guided me through my health problem and has changed my life dramatically.”
Lynne Hamm
Google review, April 2024
★★★★★
“I was agitated, emotional and overworked beforehand. Now I am back feeling like my aligned self... We released grief and also emotions that were trapped in me where I really didn't feel like myself. I can't explain how at peace I feel now.”
Stacey Figueira
Google review, August 2025
★★★★★
“She helped me restructure my thinking to help create a more peaceful inner me. My mind is calmer and the anger and resentment has dissipated.”
Kylie Morris
Google review, July 2025
Hypnotherapy is not something that is done to you. You play an active part in it, and it takes determination and commitment on your behalf. When it goes well, we have achieved that together, and the part you played in it is a real one.
All you need is an open mind, to be able to follow simple instructions and want the change for yourself, not because someone else wants the change.
I have worked in health and wellness for over thirty years and I work with the whole person rather than with one thing in isolation. If there is something else going on for you, bring it with you and we will look at it together.
The rest of what I do sits under the gentler side of what I offer.

Owner of Holistic Health Hypnotherapy
I see people one to one, in my own rooms at Lambton, and I am a certified Reiki practitioner as well as a clinical hypnotherapist. I have spent over thirty years in health and wellness. Some clients have Reiki on its own and others have it between hypnotherapy sessions.
We agree the time beforehand and we talk afterwards. During it you are resting and I am working.
I offer both and I will tell you which I would recommend for your situation. Some people prefer being at home, and that counts for something on its own.
Somewhere warm to lie down and an hour nobody will interrupt. There is nothing to install and nothing to switch on.
Tell me yours when you ring and I will find a time. I have clients well outside Newcastle.
It is a relaxation practice and it sits alongside your medical care rather than in place of it. Anything medical belongs with your doctor.
Ring or text me on 0407 204 757 with your time zone and the times that suit you, and I will confirm the appointment.
Suite 5, 115 Elder Street, Lambton NSW 2299, if you would rather come in person.
No. Medicare doesn't cover hypnotherapy, and it can't be claimed on a Mental Health Treatment Plan. Whether your private health fund pays anything back depends on your fund and your extras cover, so it's worth checking with them before you book. If you'd like to talk it through first, book a free phone call with me.
These are independent Australian health and professional bodies. They are not connected to this practice and they do not endorse it.
Ring or text me with your time zone and the times that suit you. If distance Reiki is not the right thing for you I will say so.
Pick a day and time that suits you, and I will call you then.