Not sure hypnotherapy will work for you? Ask Brenda first, free.
Clinical Hypnotherapist, Lambton
Eating, smoking, anxiety, stress or a habit that won't shift. Tell Brenda what's going on and find out if hypnotherapy is the right fit, before you book anything.
Book your free consultation callPick a time and Brenda calls you. Free.
Google reviews
Clinical Hypnotherapist, Lambton
- One hypnotherapist, one person at a time
- Lambton, Tea Gardens or online
- A free consultation call before you book
- Rated 5.0 on Google · 23 reviews
What people see me for
Smoking and vaping.
One session, two hours, with a free backup session for life if the habit comes back.
“here I am two years down the track still a non smoker”
Eating and weight, including the virtual gastric band.
“Originally I wanted help to stop mindlessly eating and after one session with Brenda, I've stopped this behaviour completely.”
“I met Brenda around May 2025 and I weighed 115kg. As of 1st July 2026 I now weigh 100kg.”
Anxiety, stress and the things you've carried for too long.
“Other sessions completely changed how I think and feel about past sad events in my life.”
Also:
procrastination and clutter, confidence, motivation, and Reiki and energy healing.
“I have stopped being a hoarder and have more clarity and order in my life.”
What the free call is for
You don't have to know whether hypnotherapy suits your problem before you call. That's the point of the call.
- Tell me what's going on and what you've already tried.
- Find out if hypnotherapy is the right fit, and roughly how many sessions it would take.
- Book only if it is. If it isn't, I'll tell you.
A quit smoking session runs two hours. Most other work is a short program of a few sessions, and I'll tell you which on the call.
If you've already tried other things
A lot of people come to me after willpower, diets or years of talking it through. Here is how two of them put it.
“I have done psychology, but nothing has prepared for the impact hypnotherapy has done for me, it has changed me.”
“In just a fraction of the time it would have taken with traditional talk therapy, Brenda helped me achieve real progress through her guided sessions.”
What a session is like
You are guided into a relaxed, focused state. You stay fully aware and in control, you hear everything, you can talk to me, and you can bring yourself out of it whenever you like. It is just you and me, one person at a time, with no group and no waiting room.
“I highly recommend Brenda who is a great listener and asks questions to uncover the real issues.”
What I ask of you
All you need is an open mind, to be able to follow simple instructions, and to want the change for yourself, not because someone else wants it for you. Hypnotherapy doesn't do all the work. You play an active part.
About Brenda Faugere
Owner of Holistic Health Hypnotherapy
I've worked in health and wellness for over thirty years. Quitting smoking and vaping is my specialty, and many people who quit with me come back for help with anxiety or weight. I see people one to one in my rooms in Lambton and Tea Gardens, and online. Most arrive apprehensive or even sceptical. That's normal.
- Clinical Hypnotherapist
- Certified NLP Practitioner
- Certified Quit Smoking Specialist
- Certified Weight Management Coach (Virtual Gastric Band)
- Certified Reiki Practitioner
Questions people ask me first
Will I lose control or say something I'd rather keep to myself?
No. You stay awake and aware the whole time, and you can stop whenever you like.
What can hypnotherapy help with?
Smoking and vaping, eating and weight, anxiety and stress, grief and old hurts, confidence and motivation, and habits that have lasted years. Tell me what you want to change on the call and I'll tell you honestly whether it suits.
How many sessions will I need?
Quit smoking is one. Most other work is a short program. We'll work it out on the call.
I'm sceptical. Does that ruin it?
No. Most people are sceptical or apprehensive when they first come in.
Do you do online sessions?
Yes, though there are a few variables. We can talk them through on the call.
Where are your rooms?
Suite 5, 115 Elder Street, Lambton NSW 2299. I also see people in Tea Gardens.
Not sure hypnotherapy will work for you? Ask me first, free.
The consultation call is free and it is with me. It's the best way to find out if this is the right solution for you.
Rated 5.0 on Google · 23 reviews
Pick a day and time, and I'll call you then.
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If I'm with a client, leave a message and I'll call you back as soon as I'm free.