Hypnotherapy in Newcastle & Tea Gardens
Quit Smoking Hypnotherapy in Newcastle
Most people who contact me have already tried the patches, the gum, and going cold turkey. I work on the habit underneath all of that. One session and you’re done!
One session, 2 hours, in person at my clinic at 5/115 Elder St, Lambton or online via zoom.
Quit smoking with me takes one session of 2 hours, one to one in my rooms in Lambton, Tea Gardens or online. I help you break the habit and remove all the triggers, and offer a lifetime guarantee on a free backup session, in the unlikely case that you need it.
Why the patches did not hold
Nicotine leaves your body in about three days. The habit is the part that stays, and it has attached itself to your morning coffee, the drive to work, the smoke after a hard phone call, the one on the back step at the end of the day.
That habit runs in your subconscious, underneath the part of you that decides things. This is why you can want to stop with everything you have and still find a cigarette in your hand. I work at that deeper level, on the root cause instead of the symptom.
What happens in your session
One Sitting - 2 Hours
First
We talk, for about half an hour
When you started, what is hypnosis and what it’s not, find strategies to implement in the session for times that may test you, explain about the part of your mind that is storing the habit and how we use its language to create a new, healthy habit.
Then
The hypnosis, about an hour
You sit back in the chair. You hear every word I say, you can talk to me, and you can stop whenever you want. You stay fully aware the whole way through.
Last
You throw your cigarettes in the bin
You get the pleasure of throwing your cigarettes in the bin and say goodbye forever!
Kind words from my clients
Col, by text message, seven weeks after his session
★★★★★
“Outstanding results. After 45 years of smoking I walked out a non smoker and havent looked back. not even a craving.”
Andrew Ryan
Google review, February 2022
★★★★★
“I had been trying to quit smoking for many years... here I am two years down the track still a non smoker. It's not even hard, no internal battle... my only regret is that I didn't go sooner.”
Megzy Barr
Google review, May 2025
★★★★★
“I had been a heavy smoker for over 40 years and had tried numerous times to give up, going cold turkey, patches, tablets and gum, nothing helped. But after approx 2.5hrs with Brenda's help... haven't had a cigarette for over 10 days.”
Dave McLeod
Google review, July 2024
★★★★★
“As an on again, off again smoker for over 40 years I have now been a non smoker for over a month... my one session with Brenda made it much easier to give up than I ever imagined.”
John
Google review, May 2024
★★★★★
“I have been 6 months smoke free now and no longer call myself a smoker - feeling great, health wise and financially. I will say the hypnotherapy doesn't do all the hard work for you but helps if your committed to stopping smoking.”
Kate Ormonde
Google review, July 2025
★★★★★
“Brenda was absolutely amazing and very supportive I have not smoked for 2 years I highly recommend”
Lisa Granger
Google review, April 2025
Your backup session is free, for life
If the habit comes back at any point, you come back to me for your free session where we will do parts therapy to get the part of you that still wants to smoke onboard with the rest of you.
If what you have read here is not quite it, you can see everything else I see people for here, and there is a page on Quit Vaping Hypnotherapy in Newcastle as well.
What I ask of you
Hypnotherapy does not do “all” the work for you. You the client play an active part in this, and it takes determination and commitment on your behalf.
We achieve your goal through the blissfully relaxing process of hypnosis, rather than talk therapy. All you need is the desire to stop. Bring me that and you will be successful.
About Brenda Faugere
Owner of Holistic Health Hypnotherapy
- 30 Years Experience in Wellness Industry
- Clinical Hypnotherapist
- Certified NLP Practitioner
- Certified Reiki Practitioner
- Certified Weight Management Coach (Virtual Gastric Band Surgery)
- Certified Quit Smoking Specialist
I see people one to one in my rooms in Lambton and Tea Gardens as well as online. There is no group program and no waiting room full of people. Most people who come to me are apprehensive, nervous and even sceptical, and most leave after 2 hours excited and motivated to move forward smoke-free!
Frequently Asked Questions
Will I lose control or say something I would rather keep to myself?
You stay awake and aware the whole time. You hear everything, you can speak, and you can stop the session whenever you like.
Will I put weight on instead?
That worry is the reason a lot of people go back, so I build it into the session. I will be giving your mind suggestions of rehydrating your body with more water, as well as healthy portions of a healthy diet.
How many sessions will I need?
One. And a small handful of people need the free backup session sometimes.
I am sceptical. Does that ruin it?
No, it doesn’t make any difference to the outcome. Most people are sceptical or apprehensive. Most smokers have tried everything and nothing has worked, so it is totally natural that you would be sceptical. You haven’t had the evidence I have through experience that it will work.
Do you do online sessions?
Yes, however there are a few variables. We can discuss this on the phone first.
Where are your rooms?
Suite 5, 115 Elder Street, Lambton NSW 2299, and I also see people in Tea Gardens.
Is hypnotherapy covered by Medicare?
No. Medicare doesn't cover hypnotherapy, and it can't be claimed on a Mental Health Treatment Plan. Whether your private health fund pays anything back depends on your fund and your extras cover, so it's worth checking with them before you book. If you'd like to talk it through first, book a free phone call with me.
Where to read more
These are independent Australian health and professional bodies. They are not connected to this practice and they do not endorse it.
Get in touch with me
The phone consultation is free. It’s the best way to find out if this is the right solution for you.
Book your free phone call
Pick a day and time that suits you, and I will call you then.